18. Strength Vs Blow Out

This content is restricted to subscribers

Vickipt Personal Trainer & Nutrition Coach

2 hours ago

🚨TOP TIP TUESDAY🚨 💗Truth Bombs About Fat Loss & Fitness You May Not Want To Hear 💗1. You do have the time…we all do! 2. It’s you that’s holding you back! 3. Your excuses are excuses, remember that! 4. The rumours about Slimming World, Weight Watchers, Lighter Life and all the other crash diets are true!! 5. Blaming everyone & everything else will keep you stuck or maybe worse! Swipe to see my Top Tips for this week ➡️ Share if you dare 😂 ... See MoreSee Less

Photo

View on Facebook

Follow me on Facebook >>

Nutrition
Training
Your Mindset
Exercise Library
Resources
Track My Progress