20. Split it Up & Work

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Vickipt Personal Trainer & Nutrition Coach

47 minutes ago

🚨TOP TIP TUESDAY🚨 💗Truth Bombs About Fat Loss & Fitness You May Not Want To Hear 💗1. You do have the time…we all do! 2. It’s you that’s holding you back! 3. Your excuses are excuses, remember that! 4. The rumours about Slimming World, Weight Watchers, Lighter Life and all the other crash diets are true!! 5. Blaming everyone & everything else will keep you stuck or maybe worse! Swipe to see my Top Tips for this week ➡️ Share if you dare 😂 ... See MoreSee Less

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