Gluten Free Bagel Topped with Smoked Salmon, Wilted Spinach and a Runny Poached Egg

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Vickipt Personal Trainer & Nutrition Coach Vickipt Personal Trainer & Nutrition Coach is in Essex.

5 hours ago

‼️ Results are PRICELESS!!!! ‼️This is Emma. She is 2 stone 8lb’s DOWN 🥰Has it been super fast? NO!Has it been linear? NO! Life happens to ALL OF US!Is she busy? Working crazy hours? Kids? Grandkids? YES! ALL OF THAT!She was a fed up of feeling gross. Fed up of having no energy, feeling like an old lady and hating on her body. So, she joined the tribe 😍 had some 1-1’s 😍 and here we are!!SO PROUD!!!! 😍Emma has transformed her body (still going as now we are ferociously trying to build muscle!) BUT more importantly transformed her life......................Emma ice baths DAILY 😍 (may have influenced that!)Runs.......5k without much trouble at all!!!Works out with weights at home...........not because she has to, because she wants to!!EATS!!! Wholesome, protein heavy food!FEELS positive, in control and shows up as the VERY BESRT version of herself!Ready to transform?Hit reply “tribe offers” and I will send you all the exclusive offers I have at the momentORI want to help YOU succeed, the tribe is online, it WILL fit around a chaotic life, it will get results and I want to show you how!!#changinglivesnotjustbodies #bodytransformations #fatlosstransformation #fatlosstransformation #femalefatloss ... See MoreSee Less

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