Homemade Houmous

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Vickipt Personal Trainer & Nutrition Coach

15 minutes ago

Ask yourself THIS… 🧠 Are you a look back and get frustrated person OR a let go of the past let’s move forward person? I hear allllllll theeeee timeeee from women that they are frustrated, disappointed and annoyed with themselves for what they “didn’t” or “haven’t” achieved…WHAT A WASTE of emotions!! What a sure way of sabotaging what you achieve in the future!!LET GO of the disappointment. The frustration in what you haven’t done. The annoyance in the “time” you have wasted and start focusing on moving forward.YOU CAN achieve whatever you put your mind to. YOU CAN be that person you dream of being…Will it be hard? YES of course.Will it take time? YES of course.Will it take help? YES 100%!!!!!!!DO NOT give up on yourself! You are NOT a lost cause!! Reset as many times as needed and decide you CAN!! Need help?? I am your girl!!!!!!!!!Send me a message or comment below saying HELP and let’s make a plan!! 🫡 #nutritioncoaching #nutritionadvice #fitnessadvice #achievegoals #personaltraineruk #essexpt ... See MoreSee Less

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