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The Transformation Tribe

“Get out of your own way…”

Vickipt Personal Trainer & Nutrition Coach

2 days ago

👉🏻 Swipe!! This post into my transformation tribe forum is EVERYTHING 🥹Know your why’s?? ❤️If not, you should as it keeps you focused on a journey that is WAY MORE than weight loss!!!!! PROUD OF YOU JESS ❤️❤️❤️ ... See MoreSee Less

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👉🏻 Swipe!! This post into my transformation

👉🏻 Swipe!! This post into my transformation tribe forum is EVERYTHING 🥹

Know your why’s?? ❤️

If not, you should as it keeps you focused on a journey that is WAY MORE than weight loss!!!!!

PROUD OF YOU JESS ❤️❤️❤️

#yourwhy #rolemodel #beingableto #inspireyoursmallpeople #teachthemyoung #piggyback #mumanddaughter #vickiptonline #thetransformationtribe #tribeofqueens #queen #womensupportingwomen #inspiredwomeninspirewomen

💜 🔔 TRANSFORMATION TRIBE TUESDAY 🔔💜

💜”LETS NORMALISE SOME BITS…”💜

Swipe to see my Top Tips for this week ➡️

Save for later 📌

#femalefitnesscoach #vickipt #vickiptistheplacetobe #transformationtibetuesdays #transformationtribe #essexpt

👏 That’s a wrap!! I was pretty pleased I qu

👏 That’s a wrap!!

I was pretty pleased I qualified in the CrossFit open for the quarter finals 😍 fucking buzzing signed up, gave it a crack! 😜 I knew I wasn’t gonna move any mountains 😅 BUT pretty damn proud of myself 🫡

These were the only videos I got……..but as a run down over the 4 workouts……………

I hate burpee box jumps forever 😮‍💨🤪

I’m pretty proud I got 7 strict handstand push ups and my toes to bar are solid 🫡

I can snatch more than I thought and I love workouts that I can be analytical about 🤓

My barbell game needs work 🤣 but I cleaned 70kg and that’s a lot for this 65kg hobbit!!!!!! 👏 I failed 70kg above my head but it would have made a powerful push jerk 🤣 learn to split jerk Vicki!!!!! 😅

Me against me!! 🫡 enjoyed the experience!

Now let’s see how I did 😁

#crossfitgirls #crossfitquarterfinals #crossfit #girlsthatlift💪 #womensupportingwomen #strongwomen

🔥 Conditioning Classes Are Back……. We kick

🔥 Conditioning Classes Are Back…….

We kicked off the spring summer conditioning classes this week 😍

We had a ballllllll 🔥🔥😍

🫡🫡🫡 well done everyone!! DOMS all round 🫡

#bootcampessex #essexbootcamp #kelvedonandfeeringbootcamp #kelvedonfitness #feeringfitness #essexfitness #colchesterfitnessclasses #vickiptbootcamp #strongwomen #sledpush #burpees

🔥 CELEBRATE THIS WOMAN 🔥 Drop her an emoji,

🔥 CELEBRATE THIS WOMAN 🔥

Drop her an emoji, virtually high five 🖐️ her, telllllll her how amazing she is ⬇️

Ange you are my QUEEN 👸🏽 and I am so proud of you 🥰

“I didn’t think there would be much difference in these pics, but wow there is!!!! I feel very sorry for me back then, I want to give that version of me a hug and say don’t worry, stay committed and you will not stay this miserable!!!

Trust the programme, trust that boss lady and the process, I’m a new woman, I literally can’t fucking wait to get in that gym after work and do my programme, who is this crazy weird woman 😉 I don’t recognise her but I love her!!

Look how miserable I was back in September!!! I was unhappy, overweight, in pain and self loathing…………that’s changed now and I want to say thank you 🙏🏻 “

🥹🥹🥹 I could burst I am so damn proud, helping women evolve is my THING, I bloody love it and I am super grateful I get to do this everyday 🥹🥹🥹

Ange lives miles away from me!! We have built a relationship online, the transformation tribe is a special place to be!!! There is a blueprint that is tried and tested that WILL completely change your life if you choose to take intentional action 🫡

Letsssss gooooooo 🔥

#transformations #beforeandafter #beforeandafterweightloss #2stonedown #changinglivesnotjustbodies #bodytransformation #thetransformationtribe #vickipt #thatsmile #fatlossforwomen #femalefatlosscoach #fitnessmotivation #fatlossmotivation #onlinefatlossprogram

💜 🔔 TRANSFORMATION TRIBE TUESDAY 🔔💜

💜”THERE ARE SOOO MANY REASONS WHY!”💜

Swipe to see my Top Tips for this week ➡️

Save for later 📌

#femalefitnesscoach #vickipt #vickiptistheplacetobe #transformationtibetuesdays #transformationtribe #essexpt

🫡 Boss Lady…….. I am TOTALLY here for bein

🫡 Boss Lady……..

I am TOTALLY here for being called boss lady 🫡 I am super bossy, with love and care and because I want you to achieve your goals more than you do 😜

I am super grateful I get to call my job a job! 💜🖤
It’s so much more than that 💜🖤

I am ferociously determined to continue to grow a tribe of women that want to up level their life, achieve freedom and absolutely badass their body and mind!

@kellymariefernee thanks for these words 🤩😍 my badass ice bathing disciplined queen!! 👸🏽

#thetransformationtribe #tribeofqueens #discipline #uplevelyourlife #femalefatloss #femalefatlosscoach #fatlossjourney #weightloss #nomorecrashdiets #loveyourbody #ownit #bosslady #transformations #transformationsmadesimple #transformationsmadehere

💜🖤 The BEST Words 💜🖤 It’s a special

💜🖤 The BEST Words 💜🖤

It’s a special place to be……………

I wanted support, community, empowerment!

I wanted my women to know they had someone to turn to.

I wanted women to WANT a banging bod and ultimate health BUT I also wanted to help them up level all aspects of their life.

💜 I created this platform to help women become the best version of themselves by following the blueprint I have spent over 2 decades creating!! 🖤

It’s pretty fucking epic!! Im so damn proud of it!!

My mission is to bring it to thousands and thousands of women 🖤💜

#changeliveschangetheworld #thetransformationtribe #thetribe #🖤💜 #tribelove #testimonialsmeaneverything #onlinefatlossprogram #vickiptonline #uplevelyourlife #evolve #thebestyou #becomethebestyou #fatlosforwomen #femalefatloss #femalefatlosscoach #supportwomensupporttheworld #empoweredwomenempowerwomen #womensupportingwomen

Tel: 07921 075212. Email: vickipt@hotmail.co.uk
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