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04. Sleek & Sexy

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The Transformation Tribe

“Screw motivation, grow that discipline”

Vickipt Personal Trainer & Nutrition Coach

14 hours ago

🔥 Conditioning Classes Are Back…….We kicked off the spring summer conditioning classes this week 😍We had a ballllllll 🔥🔥😍🫡🫡🫡 well done everyone!! DOMS all round 🫡#bootcampessex #essexbootcamp #kelvedonandfeeringbootcamp #kelvedonfitness #feeringfitness #essexfitness #colchesterfitnessclasses #vickiptbootcamp #strongwomen #SledPush #burpees ... See MoreSee Less

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🔥 Conditioning Classes Are Back……. We kick

🔥 Conditioning Classes Are Back…….

We kicked off the spring summer conditioning classes this week 😍

We had a ballllllll 🔥🔥😍

🫡🫡🫡 well done everyone!! DOMS all round 🫡

#bootcampessex #essexbootcamp #kelvedonandfeeringbootcamp #kelvedonfitness #feeringfitness #essexfitness #colchesterfitnessclasses #vickiptbootcamp #strongwomen #sledpush #burpees

🔥 CELEBRATE THIS WOMAN 🔥 Drop her an emoji,

🔥 CELEBRATE THIS WOMAN 🔥

Drop her an emoji, virtually high five 🖐️ her, telllllll her how amazing she is ⬇️

Ange you are my QUEEN 👸🏽 and I am so proud of you 🥰

“I didn’t think there would be much difference in these pics, but wow there is!!!! I feel very sorry for me back then, I want to give that version of me a hug and say don’t worry, stay committed and you will not stay this miserable!!!

Trust the programme, trust that boss lady and the process, I’m a new woman, I literally can’t fucking wait to get in that gym after work and do my programme, who is this crazy weird woman 😉 I don’t recognise her but I love her!!

Look how miserable I was back in September!!! I was unhappy, overweight, in pain and self loathing…………that’s changed now and I want to say thank you 🙏🏻 “

🥹🥹🥹 I could burst I am so damn proud, helping women evolve is my THING, I bloody love it and I am super grateful I get to do this everyday 🥹🥹🥹

Ange lives miles away from me!! We have built a relationship online, the transformation tribe is a special place to be!!! There is a blueprint that is tried and tested that WILL completely change your life if you choose to take intentional action 🫡

Letsssss gooooooo 🔥

#transformations #beforeandafter #beforeandafterweightloss #2stonedown #changinglivesnotjustbodies #bodytransformation #thetransformationtribe #vickipt #thatsmile #fatlossforwomen #femalefatlosscoach #fitnessmotivation #fatlossmotivation #onlinefatlossprogram

💜 🔔 TRANSFORMATION TRIBE TUESDAY 🔔💜

💜”THERE ARE SOOO MANY REASONS WHY!”💜

Swipe to see my Top Tips for this week ➡️

Save for later 📌

#femalefitnesscoach #vickipt #vickiptistheplacetobe #transformationtibetuesdays #transformationtribe #essexpt

🫡 Boss Lady…….. I am TOTALLY here for bein

🫡 Boss Lady……..

I am TOTALLY here for being called boss lady 🫡 I am super bossy, with love and care and because I want you to achieve your goals more than you do 😜

I am super grateful I get to call my job a job! 💜🖤
It’s so much more than that 💜🖤

I am ferociously determined to continue to grow a tribe of women that want to up level their life, achieve freedom and absolutely badass their body and mind!

@kellymariefernee thanks for these words 🤩😍 my badass ice bathing disciplined queen!! 👸🏽

#thetransformationtribe #tribeofqueens #discipline #uplevelyourlife #femalefatloss #femalefatlosscoach #fatlossjourney #weightloss #nomorecrashdiets #loveyourbody #ownit #bosslady #transformations #transformationsmadesimple #transformationsmadehere

💜🖤 The BEST Words 💜🖤 It’s a special

💜🖤 The BEST Words 💜🖤

It’s a special place to be……………

I wanted support, community, empowerment!

I wanted my women to know they had someone to turn to.

I wanted women to WANT a banging bod and ultimate health BUT I also wanted to help them up level all aspects of their life.

💜 I created this platform to help women become the best version of themselves by following the blueprint I have spent over 2 decades creating!! 🖤

It’s pretty fucking epic!! Im so damn proud of it!!

My mission is to bring it to thousands and thousands of women 🖤💜

#changeliveschangetheworld #thetransformationtribe #thetribe #🖤💜 #tribelove #testimonialsmeaneverything #onlinefatlossprogram #vickiptonline #uplevelyourlife #evolve #thebestyou #becomethebestyou #fatlosforwomen #femalefatloss #femalefatlosscoach #supportwomensupporttheworld #empoweredwomenempowerwomen #womensupportingwomen

☀️ Summer? ☀️ I’m not a fan of getting

☀️ Summer? ☀️

I’m not a fan of getting “on it” for summer 🤨 BUT if it makes you start then I am 🤩

Trying something new in my tribe this year…………it’s all good getting fit, losing weight and doing the health things BUT what about just having the confidence and bravery to wear the bikini or the shirts anyway???? 🤷🏻‍♀️

Soooooooo, I wrote a new ebook to BRING IT into my tribes lives 🫡 mindset tasks, habit stacking, goal setting and encouraging my badass biatches to step into their power and have their most confident summer EVER 😍

Ebook dropping in my tribe at the end of the month? Wanna get involved?? Come join the tribe 🖤💜

#summeriscoming #summershorts #wearthedamnbikini #bikinilovers #weartheshorts #summerbody #summervibes #summermotivation #motivationalfriday #letsgo #thetransformationtribe #🖤💜 #helpingwomenuplevel #uplevelyourlife

🖤💜 Agree? 🖤💜 Why strive to be like ev

🖤💜 Agree? 🖤💜

Why strive to be like everyone else if you can be YOU!!!? 🤷🏻‍♀️

When you start to be unapologetically you, life changes!! For the better 🖤💜

#beyou #youareunique #beingyouisyourbestsuperpower #yoursuperpower #thetransformationtribe #vickiptonline #beyourself #whowantstobethesameanyway

@g.s.design_studio thank you for always creating the BEST images for me 💜🖤

💜 🔔 TRANSFORMATION TRIBE TUESDAY 🔔💜

💜”ASK MORE OF YOURSELF”💜

Swipe to see my Top Tips for this week ➡️

Save for later 📌

#femalefitnesscoach #vickipt #vickiptistheplacetobe #transformationtibetuesdays #transformationtribe #essexpt

Tel: 07921 075212. Email: vickipt@hotmail.co.uk
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